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Inspiring hope and healing in those who struggle with eating disorders and believe the lie that their bodies are unlovable.
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Author: livingbread

Faith-Based Emotion-Coping

October 15, 2019 livingbread

by Ella Walker Henderson, M.A., LPC, CEDS In our last post, Wende wrote about emotion coping. This month, we’ll add…

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Filed under: eating disorders, emotion-coping, faith-based, recovery

It’s not about the food. It’s about the feelings… What do I do with them?

July 10, 2019 livingbread

by Wende B. Conrad, M.A., LPC Eating disorders are not merely about food and weight. They are about our genetic…

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Filed under: coping skills, eating disorders, emotions, recovery, self-care

Back to the Basics: A Whole Body Approach

April 29, 2019 livingbread

by Andrea Bryant, MS, RD, LD Springtime is a beautiful time of year. The days get longer and there are…

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Filed under: back to the basics, Balanced eating, self-care, whole body, whole nutrition

How to Make a Balanced Meal

February 13, 2019 livingbread

by Hannah Pruitt, RD, LD Have you ever sat down to a meal and felt like something was missing?  Have…

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Filed under: balanced meal, Eating disorder recovery, meal planning

Some Holiday Advice

December 10, 2018 livingbread

by Ella Walker Henderson, M.A., LPC, CEDS The holidays can be a wonderful season, filled with joy and family and…

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Filed under: Eating disorder recovery, holidays

Fat is not a Feeling

October 12, 2018 livingbread

By Griffin Wynkoop, M.Ed., LPC-A We “feel” it in our new pair of jeans. We “feel” it as we sit…

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Body Image and Social Media

June 21, 2018 livingbread

by Sarah Lucas, RD, LD A quick search for #fitness on Instagram provides 272 million hits; #fitspo reveals 56.3 millions…

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Filed under: body image, eating disorders, EDrecovery, love your body, prorecovery, recovery

An Overview of ‘To The Bone’

April 20, 2018 livingbread

By Amber DeGarmo, M.Ed., LPC The Netflix Movie ‘To The Bone’ has been getting a lot of media attention since…

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Loving Our Bodies and Ourselves

March 30, 2018 livingbread

by Wende B. Conrad, M.A., LPC Spring is my favorite time of year! I view it as an awakening of…

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Filed under: body image, eating disorders, love your body, recovery

13 Reasons Why

November 21, 2016 livingbread

In my work with eating disorders, suicidality is a topic more common than you may think. That’s because suicide is…

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General info about ED’s

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    • Anorexia Nervosa
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    Greenville, SC 29615
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